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Don’t Plant Invasive Species In Coastal NC

29 Monday Jun 2020

Posted by La Mushpa in Environment, Government, Green, How-To, Outdoors, Woman Owned Business

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Audubon, Beach vitex, Cara Reynolds, Carman and Brotherson, coastal nc, coastal NC invasive plants, coastal north carolina, Cortaderia selloana, invasive shrub, invasive species, Maryland, Mushpa & Mensa, Mushpa + Mensa, Mushpa Y Mensa, Native Plant Finder, North Carolina, Pampas grass, Salt cedar, Saltcedar, sea turtle, Tamarix spp., U.S. Forest Service, Vitex rotundifolia

The vine that ate the South.

Kudzu – The Vine That Ate The South

If you are not looking for another Kudzu disaster, I would recommend NOT planting these 4 invasive species in Coastal North Carolina or anywhere in the United States honestly.

Let us start with the infamous Saltcedar (Tamarix ramosissima). Tamarix ramosissima has naturalized and become a major invasive plant species in parts of the world, consuming large amounts of groundwater in riparian (relating to or situated on the banks of a river) and oasis habitats due to the density of its stands. The high salt level in tamarisk infiltrates the soil, preventing other plants from growing, creating a tamarisk-dominant forest with no understory, void of important habitat for pollinators and other native species. Tamarisk forests also tend to burn hotter than most native riparian trees, worsening the fire hazard of acres of uninterrupted tamarisk and their risk to human structures.

Native To:
Eurasia (Carman and Brotherson 1982)
Date of U.S. Introduction:
Early 1800s (Carman and Brotherson 1982)
Means of Introduction:
Ornamental (Carman and Brotherson 1982)
Impact: Lowers the water table & creates large deposits of salt in the soil (Di Tomaso 1998)

Next on the list is the Thorny-olive (Elaeagnus pungens).

This exotic invasive species (native to Asia) has become a serious ecological pest in North Carolina, displacing native vegetation in many forested and forest edge habitats.  Exotic invasive from Japan, this shrub to small tree grows along wooded edges in suburban areas in the eastern half of North Carolina.

Pampas grass (Cortaderia selloana) is coming for you North Carolina!

What problems does pampas grass cause?

It forms dense, often impenetrable, stands that can damage grazing lands and affect visibility on roads. Pampas grass increases its density and colonizes semi-natural areas in a short period of time, being a threat to native plant diversity. Due to low decomposition rates of standing dead leaves and senescing panicles, it increases fire risk. The sharp leaves can produce superficial cuts and flowers may provoke allergies in summer. Their large size significantly reduces light availability, blocking out native species.

Beach vitex (Vitex rotundifolia) is sea turtles’ enemy!

Beach vitex is a salt-tolerant, perennial, invasive shrub that has naturalized in coastal areas of the southeastern United States. Since its introduction in the 1980s, this Pacific Rim native has invaded many fragile beach-dune ecosystems along the Mid-Atlantic, Southern Atlantic, and Gulf of Mexico. Large-scale monocultures of beach vitex supplant native species through rapid vegetative reproduction and seed production. Fruits are capable of water-based dispersal, allowing for potential rapid range expansion in coastal areas. Ecosystem damage resulting from exclusion of native plant species by beach vitex and fears associated with potential negative effects on sea turtle nesting have served to promote the control and survey efforts presently underway in coastal areas of the Carolinas, Virginia, and Maryland.

Here are some sites that will help you find native plants to your area.

Audubon – https://www.audubon.org/native-plants

Native Plant Finder – https://www.nwf.org/nativePlantFinder/plants

U.S. Forest Service – https://www.fs.fed.us/wildflowers/Native_Plant_Materials/Native_Gardening/index.shtml

People remember, before you seed, read! :] Knowledge is power.

– Mushpa (aka Cara)

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The Four Agreements: Personal Growth Tips

08 Monday May 2017

Posted by La Mensa in Activism, Art, books, gOD, happiness, healthy, Heaven, How-To, Inspiration, Literature, Love, Magic, Natural Healing, Quote, revolution, Woman Owned Business

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books to read, deepak chopra, don miguel ruiz, God, how to be happy, how to improve your life, inspiration, magic, Mushpa + Mensa, new york times best seller list, personal growth, self care, self help, self love, source, the four agreements, tips for self care, toltec tradition, turth, universe, wayne dyer, wisdom book

A few years ago, my father gave me this little book called The Four Agreements. It is a type of “self help” book, although self help sounds so…clinical? I like to refer to books of this nature as food for the soul, brain food, and also good advice for life. Some of these writers in this genre that I like include Dr Wayne Dyer, Deepak Chopra, and author of The Four Agreements, Don Miguel Ruiz.

Essentially this book gives you four different “rules” that you should live by. In return, he argues, you will gain insight and live a more peaceful and happy life. These rules are nothing extraordinary, and have been said one way or another by many people before him. The nice thing about his presentation though, is that these agreements are useful to check back in with yourself…. “Am I following this agreement? Or am I acting in a way that doesn’t align with these agreements?”.

I highly recommend you READ THIS BOOK. He talks about concepts based on ancient Toltec wisdom that give you a Toltec perspective of the story of life, the Source of all, and where it is our souls stand against everything else.

But I would like to just give you the bullet points of the four agreements as even just that can give you a boost of understanding everyday.

the-four-agreements


First Agreement:

“Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.”

Your words are powerful, and the thoughts behind those words are even more powerful. When we express ourselves we should speak from the heart and only truth. For me, being impeccable with my words means being honest with myself, God/the Universe, and speaking truth and beauty only. Everything else is static.


Second Agreement:

“Don’t take anything personally: Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you won’t be the victim of needless suffering.”

It’s true. What others say it is just a reflection of their reality, and my reality in the end is what affects me. Others perspectives and options are their own. If i judge myself on others perspectives, I am not being honest and true to my perspective. I try to assess what others say, absorb it, and apply my own experience instead. This one is very hard for me, but I have seen the difference it makes when I do not take things personally. I am honestly happier.


Third Agreement:

“Don’t make assumptions: Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.”

You know how the saying goes…When you assume, you make and ass out of you and me. It is a universal truth. We are not Vulcans last time I checked, so we cannot read each other’s minds, and thinking that “we know” certain truths can get us in a lot of trouble. Yes, sometimes gut feelings are on point, but communicating avoids the drama on every point…I should know!


Fourth Agreement:

“Always do your best: Your  best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse and regret.”

This seems like something your teacher tells you in grade school…But what happens when we don’t? I personally end up feeling gloomy, disappointed and even physically drained. My best today, is not the same as my best tomorrow. We are ever-evolving beings. As long as we work hard towards our dreams, our reality will reflect the results of our very best. When I try my best, my life feels like the best!


 

There it is then! The Four Agreements. Simple but true. Write them in a notebook, or on a piece of paper and stick them on your wall. They have helped me get a better grip on my feelings, my happiness and my reality.

I hope sharing these with you will do the same!

Happy day to you,

-Mensa

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Grow Your Own Pineapples

27 Monday Mar 2017

Posted by La Mushpa in Food, Gardening, How-To, Inspiration, Instagram, Magic, Organic, Organic Farming, Youtube

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Australia, Cara Reynolds, diy, diy pineapple, farming, Gardening, Happiness, homemade, How to Grow Mini Pineapples From Tops, how to grow pineapple, love, Maria Emilia Borja, Mark, Mushpa Y Mensa, organic, organic farming, pineapple, Self Sufficient Me

In this video, Mark lets us know to only buy pineapples with tops at the stores or farmer’s market, any others without tops he says those sellers can, “go stuff themselves!” :] Other truth bombs he drops on us are, no need to soak in water just cut the head off leaving an inch of the fruit to give them some extra energy, then “bang the head into the ground” and add some water.

He gives us some more knowledge in the video, but I will let you watch and learn the rest on your own if you so choose!

Free fruit! Pictures in the future here.

– Mushpa

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How To Tie A Bowline Knot For Hanging A Hammock

14 Tuesday Mar 2017

Posted by La Mushpa in active, DIY, Ecuadorian, happiness, How-To, Inspiration, Love, Outdoors, Small Business, Stuffed Animal, Video, Woman Owned Business, Women, You Tube, Youtube

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anchor boat, anchor ship, Bowline Knot, burn ends of rope, camping, Cara Reynolds, diy, dock boat, hammock, hanging a hammock, hero, hero knot, heroine, heroine knot, how to hang a hammock, How to tie a bowline knot, How To Try A Bowline Knot For Hanging A Hammock, Maria Emilia Borja, mountain climbing, Outdoor, spring, summer, survival, survival knot, yogi bear

Mushpa + Mensa got a hammock in Ecuador last Christmas, but had not hung up said hammock as we had no idea how to do it! Me, I am from NYC and we are not in the business of hanging hammocks, so I delved into the world wide web for some answers. I even used my own mystery solving brain and incorporated this new knowledge of knots towards hanging this hammock in a way we would never crack our skulls on the pavement. I am here now to share this wisdom with you via the video above.

The bowline knot is a pretty amazing knot. It is real simple to tie and will make it so not only can you hang your hammock using 4 knots and 2 pieces of rope, but you can also tie your boat to the dock and not worry about it floating away, you can tie your horse outside the saloon, climb the Appalachian Mountains, tie your camping treats up in a tree out of Yogi bear’s greedy little paws and last but not least, rescue damsels in distress out of wells. It’s a hero’s knot really.

Mensa and I have both sat in the hammock together for some time now and it held us perfectly, swinging and all! I am the heroine of hammock hanging, here to save the day!

Enjoy.

– Mushpa

Sidenote – I did not show it in the video, but I burned the 4 ends of the pieces of rope to make sure they did not fray. Better safe than sorry.

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Vegan Arepas con Curtido Fusion Recipe

07 Tuesday Feb 2017

Posted by La Mensa in DIY, Food, happiness, Homemade, How-To, Inspiration, International, Latina, Lesbian, Love, Magic, Recipe, Vegan, Woman Owned Business, Women

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arepa recipe, arepas, cabbage, coleslaw, colombia, corn meal, curtido, Food, fusion, harina de maiz, latin american food, latin american recipes, Latinas cooking, Mushpa + Mensa, pupusas, recipe, traditional food, Vegan, vegan cheese, venezuela

Arepas, Pupusas, Gorditas. Different maize (or corn meal) patties made slightly different in many Latin American countries. Delicious either way you eat them. A food that is economical, and so versatile it can be stuffed with literally anything you could imagine, from eggs and avocados, to meats and of course, the classic, cheese…ohh quesito!

pupusa

I decided to make Arepas once we started reaching the back row products in our kitchen cabinet. Somehow, we always end up getting the most creative when we have less resources. But I cannot complain. Even when we are low on food in the cabinets we often feel like our life is full of richness. Cheesy, I know, but true. And Cheesy is always good… as the recipe below will show you.

These Arepas were a simple recipe. Basic. Paired with cabbage salad, usually accompanying Salvadorean Pupusas. Here is the recipe. Go make them. Delicious. I used corn meal called P.A.N. This is what my mother gave me, and it is what I have read, the most commonly used corn meal.

arepas

For the Arepas:

2 1/2 cups of water                                                                                                                                            2 cups of PAN – Harina de maiz (pre-cooked corn meal)                                                                   1 teaspoon of salt.                                                                                                                                             Oil                                                                                                                                                                         vegan cheese for stuffing

Pour water and salt into a container. Mix well. Start pouring the corn meal slowly, while mixing. Make sure you don’t get any lumps! When all is mixed, knead the dough until it is smooth, and let rest for a few minutes (3-5 minutes).

arepas-1

Oil your pan, or griddle  a little bit on medium to low heat. Place patties and fry them until they brown in one side, and then the next. About 5 minutes each side. The lower the heat, the better, as you want the water inside to dry out a bit. Ideally when you knock on one with a knife, it should sound hollow or like an echo. The lower the heat, the longer they will be on the pan.

Place them in an oven at 325 degrees and let them cook for about 10 more minutes.

Cut them open in half, and stuff with a small palm full of cheese. Veggies and Protein are also an option!

arepas-2

For the Curtido:

1/2 head cabbage, a carrot, and a yellow onion thinly sliced
1/2 cup apple cider vinegar
1/4 cup water
1/2 teaspoon salt
1/2 teaspoon brown sugar/ maple syrup/ honey
1 teaspoon dried oregano, or Italian seasoning
1/2 to 1 teaspoon red pepper flakes

You can use a bag of ready coleslaw as I did this time (excluded the onions). Mix all vegetables in a bowl. Mix all other ingredients in a separate bowl, and then pour over cabbage mix. You can let it rest for a few minutes, while you season the arepas, but 2 hours or evnn the day after rest will absorb the flavors the best.

Serve along side the arepas and ENJOY!

Buen provecho,

Mensa

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So Many Pens, So Little Time

07 Tuesday Feb 2017

Posted by La Mushpa in Art, crafts, Environment, Green, happiness, healthy, How-To, Inspiration, Love, Magic, recycle, Woman Owned Business

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and recycle permanent marker caps, Free Recycling Programs, Mushpa + Mensa, Mushpa Y Mensa, recycle, recycle bottles, recycle brita all filters, recycle brita faucet systems, recycle Brita® pitchers, recycle dispensers, recycle filter packaging, recycle marker caps, recycle markers, recycle mechanical pencils, recycle pen caps, recycle pens, recycle permanent markers, The Pen Guy

pen-pile

I have been saving pens, markers and mechanical pencils when they die for a long time now. I store them away in the utility room like some crazy hoarder. I have no idea what I will do with them all, but I know dumping toxic plastic into a landfill at the rate I would is not an option.

Honestly, we don’t buy so many pens in the Mushpa + Mensa household, they just appear from everywhere and nowhere. Actually, Mensa came home from visiting her family with a huge pen caddy full of pens, pens and more pens, most which were dried out. Last night they joined the rest of my dead pen collection and I thought, okay now is the time to figure out where these pens need to go to start their second life.

Here is what I discovered:

mercedes-pens-side-1The Pen Guy – He makes art out of pens. He covered his Mercedes Benz with pens… I mean come on, that’s cool and eco as long as the car never ends up in a landfill! The Pen Guy, collects and reuses thousands of pens in his art that would otherwise be thrown out. Donate your Ball Point, Dry Erase, Crayola, Felt Tip, Markers, Mechanical Pencils or any other type of pen and experience the transformation into beautiful recycled pen art. Here is where you can send the pens and keep them out of the landfill.

The Pen Guy – P.O.Box 994 – Forestville, CA 95436

If you are sending via UPS or FEDEX please address it to:

The Pen Guy – 6484 Mirabel Road, #994 Forestville, CA

teracycleTerracycle – They have boxes you can buy to recycle pens. Acceptable waste for this box are pens, pen caps, mechanical pencils, markers, marker caps, permanent markers, and permanent marker caps. Then the plastics undergo extrusion (a high-volume manufacturing process in which raw plastic is melted and formed into a continuous profile) and pelletization (the process of compressing or molding a material into the shape of a pellet) to be molded into new recycled plastic products. Terracycle also has a very helpful link to free recycling programs like for Brita and Pure water filters, guitar stings, cigarette waste and tons of other stuff!

pang recycling program

The Prang Power Recycling Program – If you use Prang art pens, they offer you a free recycling program for said pens.

There isn’t a multitude of options out there for pen recycling, but there is something. That means we can all do something. Also, invest in a pen or mechanical pencil you can refill. I am going to once I exhaust the last pen in this house! I will keep you abreast of the situation.

“People” say you do not really need pens or pencils anymore with all the electronics out there, but for me holding a pen in my hand is more organic and honestly where my truth comes from. I wake up every morning and write on paper using a pen for a half hour or so. It manifests my destiny, so I will keep on with it, but in a more environmentally conscientious way.

Here’s to you Mama Earth.

Love,

Mushpa + Mensa

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10 Best Stability Ball Exercises to Improve Your Yoga Practice!

14 Saturday Jan 2017

Posted by La Mensa in Art, Body Image, DIY, healthy, How-To, Inspiration, Sports, Woman Owned Business, Yoga

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black mountain producs, handstand practice, handstand with yoga ball, Mushpa Y Mensa, office chair alternative, stability ball exercises, Yoga, yoga ball, yoga ball excersies, yoga practice

So I got a yoga ball for Christmas from my dear Mushpa! (Thank you to her, specially for inflating it as she tells me it was quite tedious and it took forever!)

My yoga ball is also called a stability ball, exercise ball, fitness ball, but for today’s purpose I will refer to it as my yoga ball.

yoga-ball

It is from Black Mountain Products and it is a professional grade stability ball that is “exceptionally durable…designed for gym, office and home use. Each pro series ball is designed to hold 2000 lbs. of static weight and is Anti-burst resistance up to 1000 lbs. of static weight. Black Mountain Products gym balls can improve your core strength, balance and overall agility. Each exercise ball is designed with dense walls for the ultimate support and durability for any use.” Check out this video for a demo. But you of course can get it from anywhere you’d like, in any color you’d like!

Depending on your height, you can choose from several sizes including 45 cm (5′ and under) 55 cm (5′ to 5′ 6″ tall) 65 cm (5’6″ to 6′ tall) and 75 cm (6′ to 6 5″) and 85 cm (6′ 5″ or taller).

If you want to use it as an OFFICE CHAIR ALTERNATIVE, some  awesome perks include:

  • Forces proper spine alignment since you have to keep a straight spine to say balanced.
  • Causes you to change positions often, and not stay stagnant in a regular sitting position.
  • Fitness is a roll away…If you need a mini workout or stretching session, your equipment is right there! Convenience!
  • Improves balance due to the constant readjustment your body does throughout your working day.
  • Works your core muscles without you even working hard for it, meaning it also burns some extra calories.
  • The constant movement improves circulation=more energy throughout the day.
  • It’s Fun! Bounce while you work…need I say more?

 

I searched throughout the internet for a proper yoga ball practice to better my daily yoga practice and poses, and found  many videos and blogs, but not one that encompassed all I was looking for… So I have gathered here the BEST 10 Yoga Ball Exercises to Improve Your Daily Practice! I included my cute drawings to help you get a visual. 🙂

 

  1. Moving Forward Plank: You start with your ball at the end of the mat and set your belly on it, and slowly walk your hands to the front of the mat. You can stop at your thighs, or for a bigger challenge move further down to your shins. Make sure your elbows align with your shoulders. Hold 10-30 seconds. Advanced: Do so with one leg up, hold, and then switch legs and hold.yoga-1
  2. Core Sit Up on a Ball: Begin by laying on the ball with your hands in your head, with bent knees at a 90 degree with your feet on the floor. Roll yourself forward and up, and back. One sit up. Then do it again. 20 times.
  3. yoga-2
  4. Back Stretch to Wheel: This one is delicious but can be intense. Lay on your ball with your feet on the ground ( bent knees at 90 degrees) and start rolling back with your arms back as if you were to fall back on wheel. Your arms don’t have to touch the ground. Reach for the ground for a deeper stretch. Advanced: If you are feeling like a baller, then use the ball to bend into a full wheel pose!yoga-3
  5. Feet + Hands Play Ball: Lay down with the ball between your feet. Lift the ball with your feet and pull towards your hands, and grab the ball with your hands. Hold the ball all the way back and before it touches the ground bring it back to meet your feet again. Let your feet and hands play ball! Advanced: Do this while you hold your head up, and every time you bring your feet down, don’t let them touch the ground.yoga-8
  6.  Back Stretch On your Knees: Place the ball in front of you about a hand print away, and place your hands on the side of the ball facing your belly. Start pushing the ball forward and bend  forward, until you feel the stretch on your back while you push your tailbone up. It should feel super nice!yoga-4
  7. Back Stretch Standing Up: This is the same concept as above, but you start standing up with your hands right above the ball, bending forward. Then roll the ball forward to create a stretch in your back.yoga-7
  8.  Circle Hips: Sit on your ball with your legs slightly open to create balance, and start rolling your hips in a circular motion. This one is fun! Reverse direction. Advanced: Add your arms by lifting them straight up with palms facing each other.      yoga-6                    SURPRISE STRETCH!: This is a stretch I saw from youtuber Marlita McKinney (minute 7:22), and is a Free Form Stretch! She does it so beautifully, and she gets so into it its almost like a modern dance performance. So put a good jam on, feel your energy and move and flow to where your soul calls! yoga-12
  9. Plank with Leg + Arm Lifts: Lay belly down on your ball to a plank. Shoulders aligned with hands. Lift your RIGHT leg up, and your LEFT arm up, and hold. Move back to plank, and do the other side: LEFT leg up, and RIGHT arm up. This is a tough one in terms of balancing, but with practice we can make it work!yoga-9
  10. Yoga Pike on Your Knees: This is a challenge, but super fun!  Start with the ball in your belly to a plank (Exercise 1. Moving Forward Plank) Start raising your hips up with control while the ball moves forward and your tailbone is pushing to the sky, and bring your knees in towards your chest. Then pull back and reverse the direction to plank.  This video is helpful.  Advanced: You can lift one leg while you do this, and then the other.yoga-10
  11. Full Pike to Head Stand!: The final and most challenging, but when we master it, so rewarding! So same concept as above, but instead of bringing you knees in, you pull your tailbone up and roll to your toes! Make sure your shoulders are aligned with your hands, and your butt aligned with your head. This will prep you for a full hand stand. Advanced: Move from the tip of your toes, into a full headstand! Voila! yoga-11

SHAVASANA with YOGA BALL: Last but not least you can always take you Shavasana with your legs up on the ball!yoga-5

These are my  10 Best Stability Ball Exercises to Improve your Yoga Practice!

Enjoy!

Mensa

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Mushpa + Mensa Get Their Stuck Truck Out Of Mud

11 Thursday Feb 2016

Posted by La Mushpa in DIY, happiness, How-To, The South, Woman Owned Business, Women, Youtube

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Tags

cheap and easy, hillbilly diy, how to get truck out of mud, Maria Emilia Borja, Mushpa Y Mensa, redneck diy, truck diy, truck stuck in mud

How to get your truck that is stuck in mud out DIY style. Click on the video above to watch Mushpa + Mensa get their Magical Mobile Art Machine Maya out of the mud. Cheap and easy!

We got our truck really stuck deep in the mud of our backyard the other day here in Wilmington, NC. A YouTube video saved the day on how to get it out, hence why we chant YouTube at the end of the video.

Here is how to pull it off. Tie a board to the wheel. We used a piece of a 2×4. Make sure you don’t let the piece of wood go past the tire on the inside (so you don’t tear up breaks or whatever is on the other side), on the outside is fine. Do at your own risk.

Much love.

-Mushpa

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Maya’s Magical Zine

08 Sunday Feb 2015

Posted by La Mushpa in Activism, Art, crafts, Cuban, DIY, Ecuadorian, Environment, Etsy, Fashion, Feminism, Gay, gOD, Green, happiness, healthy, Homemade, How-To, Inspiration, Jewelry, Kickstarter, Latina, Lesbian, Love, Organic, Photography, Queer, Quote, Recipe, sewing, Small Business, T-shirts, Vintage Trucks, Woman Owned Business, Women

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2004 Ford Super Duty E350 Step Van, art, artist, box truck, Cara Reynolds, crafts, diy, eco-friendly, etsy, fashion, gay, handmade, Happiness, home-made, homemade, inspiration, jewlery, kickstarter, lesbian, love, Maria Emilia Borja, Maya the Truck, Mensa, Mushpa, Mushpa Y Mensa, organic, plush animals, queer, quote, recycled, renovation of step van, screen printing, t shirt designs, women dyi, Women DYIers, women owned business

Mushpa y Mensa
Hello Super Mushpa y Mensa Fans! We know it has been killing you waiting for our next post. Well here it is Maya’s Makeover Zine!!! We will not go on and on about our amazing zine as it is pretty self explanatory, but here is what Maya’s zine includes:

 

  • Our truck’s full makeover archive with before & after pictures of the project.
  • Mushpa y Mensa DIY tips a.k.a. our gained knowledge we give unto you!
  • How-to everyday eco-tips
  • Delicious food recipes
  • Plus Mushpa y Mensa’s greatest hits and inspirational thoughts from our blog, “La Casa“!

All this in a fantastical and printable PDF.

Want some more Mushpa y Mensa?  Check out www.mushpamensa.com

With much love,

Mushpa y Mensa
(a.k.a. Cara Elaine and Maria Emilia)

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Update from the Ladies of Mushpa y Mensa’s Magical Motor Machine Makeover!

27 Wednesday Aug 2014

Posted by La Mushpa in Art, crafts, Environment, Etsy, Gay, Green, happiness, How-To, Inspiration, Kickstarter, Lesbian, Love, Queer, Small Business, Woman Owned Business

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artist, Cara Reynolds, eco-friendly, etsy, fashion, homemade, kickstarter, lesbian, love, Maria Emilia Borja, Mushpa, Mushpa Y Mensa, queer

Hello All!

We here at Mushpa y Mensa hope this email finds you terrific, happy and healthy. We would love to share with you a little bit of what we have been up to this summer.

First huge news…. Maya got some color!!! Remember when she was our blank canvas?

Maya went from dreary and pale, to sunlight and bright, with a dash of original Mushpa y Mensa artwork on the side.

Click to see more details!
Click to see more details!

With the help of our friends Marco and Sidney, we gave Maya a splash of purple posies, pastel mint, and a smidgen of bronzer. Next, the drawings we had on paper came to life in the form of a giga-sticker! So cool! This all came together, completing her present fantabulous exterior look! Still in the potential plan: red hub-cabs that will make everything pop! Glitter red slippers you could say. Oh Dorothy…

                                               ***

In other exciting news, we will be spending some time down south in order to build the inside of the truck! We said goodbye to NYC a week ago. Mushpa y Mensa will be out of The Big Apple for a bit, but make sure to keep updated with our outrageously awesome news via our newsletter (Sign up Now!), our Tweets @mushpamensa, and other good info at mushpamensa.com.

Thanks for tuning in, and again thanks to all for supporting the reality that once was a dream.

Much love,

Cara Elaine and Maria Emilia

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